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Your guide to busting stubborn belly fat in midlife
I chat with Carly Barlow about why belly fat is a real concern for your metabolic health, especially in midlife. And more importantly, we’re talking…
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Bec Wilson
Your guide to Australia's most beautiful walks with Brett Godfrey
In our Prime Time, many seem to want to embrace more walking holidays. They offer a rewarding challenge and an opportunity to stay active.
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Bec Wilson
How do you know when you're ready to retire?
This week I'm the expert on the Prime Time podcast, and we're talking about the financial and emotional process of how you decide to retire.
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Bec Wilson
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September 2024

How women can increase their healthspan
A conversation with internationally renowned and bestselling author, Maddy Dychtwald, the author of the new book ‘Ageless Aging’.
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Bec Wilson
Everything you need to know about accessing the age pension
A big chat with the new Assistant Minister for Ageing, Social Security and Women, Kate Thwaites
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Bec Wilson
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Preparing for your first meeting with a financial planner with Paul Benson
This week a topic that's been asked for time and again. We’re working through everything you should be thinking about and preparing before you see a…
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Bec Wilson
How healthy relationships are built (and broken) in midlife with Nahum Kozak
In this edition of Prime Time we explore how our most important relationships change in midlife and how we can connect better with our partner as these…
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Bec Wilson

August 2024

The do's and don'ts of a South East Asian sabbatical
We'll dive into practical tips, cultural insights, and budgeting strategies to make your journey unforgettable with passionate traveller, Mel Pike.
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Bec Wilson
Longevity: separating fact from fiction with Dr Nick Coatsworth
We’re diving into the science and medical advancements in ageing and longevity, and exploring what we can all do to make the most of our prime time…
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Bec Wilson
A practical guide to living alone and loving it
In this episode, I chat with Jane Mathews, author of Living Alone and Loving It, about the joys and challenges of solo living in your Prime Time.
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Bec Wilson
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The best superfunds for when you retire: with Ian Fryer
We talk about the investment returns of the best performing funds over 1 year and 10 year horizons. And, we talk about how you should be evaluating your…
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Bec Wilson

July 2024

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