In this episode, I sit down with Dr. Joanna McMillan, author of 'The Fibre Factor', to unpack the groundbreaking science linking fibre to a stronger & healthier body.
This was a great reminder and source of inspiration for the next couple of nights' dinners, thank you. It's always a battle to get enough fibre into my husband's diet - he really doesn't enjoy many vegetables.
Bec the best book I’ve read in ages “Mad Mabel” by Sally Hepworth. An absolute ripper. Laugh, cry, shocked - the lot. Just read it - you’ll love it.
This was a great reminder and source of inspiration for the next couple of nights' dinners, thank you. It's always a battle to get enough fibre into my husband's diet - he really doesn't enjoy many vegetables.